If you're like most of our members, you just can't get enough of 101 Suspension. Jamie has added more classes due to the overwhelming demand. Remember you must pre-register for class!
Eat better and experience a surprising variety of produce! Field Goods CSA will make deliveries on Wednesday's and pick up can be made between 5:00 -7:30 PM, at SWEAT Exercise Studio! Sign up today to start getting yours.
Checkout PiYo on Sunday!
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
No Weights. No Jumps. Just Hardcore Results.
We can't get enough of SunWarrior's Nutritional products. No whey, No soy, No sugar (in the protein powder), NO KIDDING! Exclusively at SWEAT. Order online or stop by the studio!
Turbo Kick® on Thursdays
A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!
STRONG by Zumba
STRONG combines high intensity interval training with the science of Synced Music Motivation. Guaranteed to get your heart pumping!
Don't Miss it this Saturday!