SWEAT WAS VOTED BEST STUDIO/GYM IN GREENE COUNTY

More exciting workouts coming in 2019 including BarreFlow, MetaFit, Bad Ass Suspension, Yoga, Butts & Guts as well as workshops and community events!  Stay Tuned!!

Sweat's Vision and Mission.....

This is what it's about...women, from different backgrounds, different ages, gathering for 1 purpose...to Create The Best Version of Themselves💪 #SweatExerciseStudioTribe

What do our members a/k/a Sweaters say about us??

“My cholesterol labs were critical, unable to take medications, started working out/eating better, going to Sweat and in only 6 months, my labs came back NORMAL!!   I was close to a heart attack!  Now I feel great!" - Irene B.

 

Congratulations on winning Best Gym in Greene County for 2019! It is well deserved! Jamie loves what she does and it shows. -  Trisha P.

 

Best Gym in Greene County  - Best Prices  - Best Variety of Classes.  A trifecta win for Jamie and an even bigger win for the members!  - Cris S.

 

“Where there is a devil, there is no doubt, they’re trying to get in or trying to get out... So you need to go Sweat it out”!! Suzanne R.

BarreFlow Instructor Certification - April 27th-28th

Looking for a challenging, body and mind balancing workout? Barre and Corrective Exercise collide with Yoga to create this amazing game changer.  Whether you want to teach or just learn about it, this workshop is for you.  Space is limited so sign up now!

Essential Oils

ESSENTIAL OILS.  We have them and would love to tell you about all of the physical and mental benefits you can use them for.  Contact Jamie for more details.

FREE Zumba at Greene Meadows Nursing and Rehabilitation Center

We are partnering with Veronica Domingo and Greene Meadows Nursing and  Rehabilitation Center located at 161 Jefferson Heights in Catskill for FREE ZUMBA every Wednesday at 6:00 p.m.  You will love this fun and effective workout!  No experience necessary and all fitness levels are welcome!

Official Weigh in Coordinator for 2019 Biggest Loser Contest

Sweat is an official weigh in coordinator for the 2019 Biggest Loser Contest.  Please sign up on their website and choose Sweat as your weigh in location! During this contest, any participant will get unlimited monthly classes for only $30 to show our support of your commitment to attaining your goals!

Instructors Who Care

Our instructors care about you as a person and will motivate you to reach your fitness goals.

2018 Studio Prices Autopay Available No Contract

$59 per month - UNLIMITED Class Membership - Auto pay with no contract... cancel any time

New Members - 30 days unlimited for $30*

Drop in class rate $10

10 classes for $80

 

*New Member membership expires thirty days from date of purchase and autopay of $59 will be applied to next month's billing if not canceled by member.

Turbo Kick® on Thursdays at 5:30 p.m. with Veronica Domingo!

A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout! Your skinny jeans will thank you for this coming to this one!

Bad Ass Suspension with Jamie!!!

If you're like most of our members, you just can't get enough of "Bad Ass" Suspension with Jamie and Nicole. We have added more classes due to the overwhelming demand, but please remember you must pre-register for class to "secure" a strap! 🙂

STRONG by Zumba with Veronica Domingo Saturday at 9:00 a.m.

STRONG combines high intensity interval training with the science of Synced Music Motivation. Guaranteed to get your heart pumping! But most of all it is FUN!

Don't Miss it this Saturday!

Field Goods - CSA Pickup Location!

Eat better and experience a surprising variety of produce! Field Goods CSA will make deliveries on Wednesday's and pick up can be made between 5:00 -7:30 PM, at SWEAT Exercise Studio! Sign up today to start getting yours.

New Class Times Monday and Wednesday at 9:00 a.m.

Align your mind and body with Lex's  "Effort than Ease" Classes. Lex  offers Aerobics,  Beginner Butts and Guts, and Community Yoga!  Check Mind/Body and sign up today!

Checkout PiYo at 10:00 a.m. Sunday with Veronica Domingo!

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

No Weights. No Jumps. Just Hardcore Results.